Are You Eating Fake Ghee? What a Dietitian Says

Hindustan Times has published a "Tried and Tested" feature asking whether the ghee in your kitchen is the real thing, with a dietitian addressing the myths and facts around dairy.

What the piece covers

According to Hindustan Times, it discusses ghee's health benefits and how to choose authentic dairy products.

Quick, general tips

• Buy from trusted, labelled brands or sellers.
• Check the ingredients and the licence number on the pack.
• Be wary of unusually low prices.
• Home "tests" are not reliable, so rely on certified products.

This is general information, not medical advice.

Via Hindustan Times.