Chai vs Coffee: India Ki Sabse Badi Garam Behas

Ek taraf kadak adrak wali chai, doosri taraf cafe ki thandi cold coffee. India ka dil kiske saath hai?

Chai ka case

Chai sirf ek drink nahi, ek rasam hai. Dost milein toh chai, mehmaan aayein toh chai, thakaan ho toh chai. Masala chai mein adrak, elaichi aur kali mirch jaise masale swaad badhate hain.

Coffee ka case

Coffee ka craze naye shehron aur cafes ke saath tezi se badha hai. South India ki filter coffee ka apna alag fan club hai, aur cold coffee college students ki favourite hai.

Caffeine kitni?

Dono mein caffeine hota hai, aur coffee mein aam taur par chai se zyada hota hai. Zyada caffeine neend, bechaini aur acidity badha sakta hai, isliye limit mein piyo.

Sehat ke tips

• Khaali pet chai ya coffee se bacho.
• Cheeni kam rakho.
• Din mein 2–3 cup se zyada na piyo, agar aapko doctor ne alag salaah nahi di hai.
• Sone se kam se kam 6 ghante pehle caffeine band karo.

Verdict

Jeeta koi nahi, kyunki dono ke fan apna pyala nahi chhodte.

Masala take

Chai wala kehta hai "ek cutting?" Aur aap "nahi" bol hi nahi paate. Yeh pyaar hai ya aadat? Dono.